Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.
Frederick LenzBe conscious of the way people take your energy and learn how to stop it. Accept that this goes on. Observe how you feel around other people.
Frederick LenzLife draws us in different directions, sometimes simultaneously. When you follow the direction that life draws you in, if you stay in a very powerful state of mind, then you'll see eternity.
Frederick LenzThe attainment of enlightenment makes you happy forever. It frees you from the mental and emotional pains that human beings experience every day. You live in a condition of ecstasy, brightness and joy all of the time.
Frederick Lenz