A mantra is a thought. Use a mantra to help you still your mind initially and then move into silent meditation.
Frederick LenzIt's funny, people who have a lot of sexual energy think of themselves as being not spiritual. They are probably more spiritually inclined. All that sexual energy is kundalini.
Frederick LenzThere are many universes, many dimensions. They are endless. Most of them are not particularly relevant for us. They won't help us. They won't make us happier.
Frederick LenzDuring the Atlantean Cycle, the earth's aura, the invisible astral energy field that surrounds and protects our planet and through which all psychic perception flows, was very pure.
Frederick Lenz