The practice of meditation is emptying the mind. When the mind is empty, completely empty, it's perfect meditation. It's really that simple.
Frederick LenzYou think you are somebody and that is where the problem begins. You're really not somebody, you're everybody. You objectify yourself into thinking that you are a particular state of being.
Frederick LenzWe live in the dark ages. If an intelligent society can destroy itself in large numbers and places the largest amount of revenues in instruments of destruction, it is certainly not an evolved society or an intelligent society.
Frederick LenzThere are people who do, what we would call, lower sorcery. It is best not to be concerned with them. They are not happy people and they can't be a problem if you are aware of what they are doing.
Frederick Lenz