How do you know you were in samadhi? You know when your awareness returns to the plane of self and ideation that you have been beyond it.
Frederick LenzMeditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.
Frederick LenzYou're bound by the frame. You've become so engrossed in the movie of your life that you have forgotten that you're sitting there watching.
Frederick Lenz