Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.

You need to feel good about your life. Winning is a great idea, but you can get stuck in it too. It's just another way of looking at life, an idea. You need to renew yourself and your spirit.

Tragedy is the violation of love.

I have found in the world of film many movies including Beyond Rangoon, The Crow, Gandhi, Doctor Zhivago, and The Big Blue, a French film, convey similar understandings. I'm sure the list is endless. These are just a few of my favorites.

Humor enables us to deal with and overcome many of the most painful and difficult situations in our lives.

Meditation is a violent act of separation from mass consciousness and direct access to power.

There is an all powerful force or energy that creates all and draws all back into it. This is God. It is beyond intelligence, beyond analysis.