Nature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a still place and feel eternity. Have a great time. Just feel it.
Frederick LenzYou have to be courageous in life to allow a lightness to engage your being. It is easy to be a jerk. To be unhappy with all this weird stuff around us just seems to me to be such a waste. That's a jerk.
Frederick LenzIn this world people are at different levels of evolution. The more advanced soul has learned that fulfillment does not come from simply leading a physical life.
Frederick LenzIf you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind, almost anything can be accomplished.
Frederick Lenz