Death doesn't change anything. It just gives you a new location. The physical mind dissolves. But the overriding state of mind that you die in is the state of mind that you are born into.

Nirvana and enlightenment exist just on the other side of your sensory perceptions and your thoughts.

After several minutes, picture that your entire body is merging with the blue sky. Feel that you have become the infinite blue sky that stretches endlessly in every direction.

Nothing is distinct and separate.

Stress is a state of mind and if you realize that you will find that it's something you can deal with. It is my belief that stress occurs not because of the conditions of the world.

All of us have an aura, a body of energy linked to different planes of awareness. Some have the ability to access more planes of awareness then others because of past lives, because of practice in this life.

This moment there is all that will ever be or has ever been. All the events of all of our lives are going-on simultaneously. There is no beginning and there is no ending. There's only this moment.