People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.

My own musical background is based in the blues, and in classical composition. I grew up listening to Muddy Waters, John Coltrane, Miles Davis, Beethoven and Bach.

You are no different in this lifetime than you were in your last lifetime. This lifetime is simply a continuation of your last lifetime.

When you visit the Zen Monasteries, one of the first things required is that you bring a donation. They have to pay for those monasteries. The upkeep is fantastic. The monks have to be fed, and so on.

It is necessary to do a very thorough examination of your life and to discover whether the people in your life, no matter how much you love them, are using you or abusing you.

Approach each task in your life, no matter how simple or how complex, with power. Pick and choose things initially which are not impossible to succeed at. You need to develop the profile of a winner.

If you accentuate yourself, thinking or acting like you are important, then you must want to look good to someone in this world. In order to impress or sway anybody in this world, you have to be in this world yourself.