There are many other chakras, or nadis as they are also called. There are chakras in the hands, fingertips, feet and a number of other areas.
Frederick LenzYoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.
Frederick LenzThe idea of the walls of monastery was to keep everybody else out because you wanted to develop a certain type of life. Most people in the world had different ideas on the subject.
Frederick LenzThe more perfectly you can refine the process of Frisbee, the tighter your energy is and the more you become one with the nothingness of the Frisbee, the nothingness of the play.
Frederick Lenz