In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.
Frederick LenzMeditate. Inspire others. Spend time by yourself. Manage your career properly. Work at something constructive, that doesn't injure others, and put your full attention into it.
Frederick LenzAt times of extreme intensity, the kundalini can become active. Suddenly a 70-year old lady, who can't lift a bag of prunes, will lift an automobile a few inches because her grandchild got stuck under it.
Frederick LenzThe only people who can really drain your power effectively are people you are very close to, you are open to, you love, or people you are afraid of, you fear.
Frederick Lenz