The personality structure at the time of death dissolves. You will never be exactly the you you are again.

Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.

The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.

Some people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.

The quality of time actually changes throughout the day and night. Some dimensions are more time-specific, in that they only interact with the physical dimension they touch during specific times of the night or day.

To be afraid of our next life because we don't feel we've done a good job with this life is not wise. It creates unhappiness now.

Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts.