There is nothing that you shouldn't do. Everything can be used as a tool for liberation.

As you go into the light, you will gain a more profound happiness. That happiness will free you from the desire-aversion cycle.

Happiness is only gained when your mind is in extended states of attention, when your mind is merging with the infinite.

After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.

I believe in winning. It is clean. I like it. I definitely don't believe in losing. It is a bad attitude. It is not necessary to lose, but it does happen once in a while.

When we talk, answer questions, I'm addressing your tonal. I'm teaching you a way or a series of ways of dealing with the world.

The person who practices advanced meditation is usually not married, some are. They usually don't have children, some do. But chances are they will not marry or have children because it demands to much time.