Sit down, keep your back straight, relax and have an object on which to concentrate; you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.
Frederick LenzWe fall into states of illusion - we forget all this. We get caught up in desires, frustrations, political movements, philosophies, religions, the getting of a living, the pain of a body, the pleasure of a body.
Frederick LenzWhat is Tantric Zen? Well, I don't think I can give you a straight answer, since I don't happen to be a very straight Zen master.
Frederick LenzAs you evolve and develop your psychic abilities, you will enter into perceptions of life, truth, beauty and you will gain a power to live your life in an intelligent, perceptive and strong way.
Frederick Lenz