As a monk you have a responsibility to meditate many hours a day. Not just to sit there but to think of the ten thousand radiances.
Frederick LenzWe should not weep or cry or be upset when we see the generations pass, because all are forms of the infinite creation. They are not real, they are not eternal.
Frederick LenzThe toxic residue of humanity - you have to guard yourself, guard that sensitivity even more heavily because otherwise you can pick up so many pollutants that you'll become more toxic.
Frederick LenzWhat is essential is to draw the energy of love from your heart and bring it into your mind, as San Exubere said: "it is only with the heart that one sees rightly. What is essential is invisible to the eye."
Frederick Lenz