It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.
Frederick LenzThe human field of perception is not the only band of perception. Nor is it necessarily the best; there is no such thing in infinity. Infinity does not label.
Frederick LenzCompassion and empathy are not the same as feeling sorry for oneself. They are emotions that extend our perceptual ranges.
Frederick LenzYou become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.
Frederick Lenz