Those whose primary concern is to destroy others are at the lowest level of development. Those who are only interested in their own satisfaction are farther along. Those who both do things for their own satisfaction and the satisfaction of others are even father along. Then there are saints who just constantly live for the welfare of others.
Frederick LenzIt is necessary to be occupied almost all the time, to have your mind focused; otherwise, you get very spaced out. There are many variant psychic forces and powers that roam through the worlds. You can pick them up.
Frederick LenzAt the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you have done well or poorly, simply give your efforts to the universe.
Frederick LenzEach time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself.
Frederick LenzEnlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things - To see the tao in a grape, the act of sexuality, meditation, work, play, taking a shower, brushing your teeth, being sick and hurting.
Frederick Lenz