The samurais were very interested in Zen because they admired the tremendous precision that the Zen Masters had, their lack of fear and pain and their absolute lack of fear of death.
Frederick LenzLife is beautiful all of the time. Just to be alive and perceive that beauty of life all around you and within you is the best that there is.
Frederick LenzEven if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.
Frederick LenzThe energy strands and bands of our being are linked in a certain way and makes us what we are. It causes us to perceive a certain level of the dream of life. But you can reorder those. That's magic, you see.
Frederick Lenz