We've developed a very complex filing system for existence. We see things in terms of good or bad. We feel happiness, joy, pain, loss, guilt and remorse.

What we're seeking to do is become transparent. A transparent window on reality. But that takes time to do. We're starting with a very solid, objectified view of ourselves and existence

The more perfectly you can refine the process of Frisbee, the tighter your energy is and the more you become one with the nothingness of the Frisbee, the nothingness of the play.

Self-realization is a very quiet thing. It's not flashy. No one might see you light up a room. No one might observe anything

Your ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.

You have to come to the world of enlightenment with open hands, not clinched fists, without an agenda.

Death is a doorway. It is a very small, thin doorway and only a portion of our being can walk through.