Change is continuous and the aggregate of the self is constantly shifting.

Find things that make you feel still, that make you feel good.

If someone else is supposed to be in your life, they will be in your life - you can't stop them from coming if its the will of eternity.

The process is not simply of constructing a new tonal from scratch, but reordering the one you have.

With the power of one's will we stop thought and move into alternate forms of perception. We gain that power through practicing very, very, very hard each day when we meditate to stop our thoughts.

Through the experience of memory, you recall what you have done, and you therefore attach yourself to it and perceive yourself through prior experience.

When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these things vaguely, a distant knocking at your castle door.