Change is continuous and the aggregate of the self is constantly shifting.

Overcoming fear is a critical factor for anyone who wishes to be really happy, or anyone who wishes to become enlightened

In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively eliminating negative thoughts, thoughts that agitate the mind.

From the Far Eastern perspective, 29 is considered a very special age.

We really have no choice in the matter. We are given a description of the world that is much more potent and much deeper than you might realize.

Death is only a summer vacation for us. We don't really change or lose what we have learned or who we have been when we die, because we are our karma.

To get involved with some ridiculous battle of power with someone else will use up your energy.