Whenever you find yourself becoming angry or jealous, try to see good quality in the person. You will suddenly be thinking a higher thought and that will elevate you.

Your inner being already knows. It's trying to communicate with you. But it needs to shift you into a different state of mind.

The burden you are carrying around is the burden of self. You seek release from that. You want to let it all go. You want to forget who you are and what you are. You wish to be the whole universe, infinite, endless.

Powerful people affect many others and if I can in some way contribute to their awareness, they will put out better energy to millions and millions of people.

I go snowboarding and scuba diving to get to places of power where I can more correctly perceive the still center of my own mind. I also find that extreme athletics helps to clarify your mind.

When I began to play Frisbee, I would play with my friends and we used to do difficult things. We would stand in front of lines of trees that were parallel. We would spend hours throwing frisbees back and forth between these tight spots.

If you're a sniveler, a whiner, a complainer, you will never be happy. We all have that side. Get a little stoical and just take the pain.