The kundalini comes in two primary forms when it comes forward from a spiritual teacher.
Frederick LenzMeditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity.
Frederick LenzIn my adolescence, love, as I think for most of us, was a tremendous focus. I wanted to find the perfect partner. I did and married her.
Frederick LenzThe person of power uses their power to open up their mind to higher levels all the time, which creates tremendous happiness.
Frederick Lenz