We want to know what our self is. We are the sky. Our thoughts are the birds that come and go. You can enjoy the birds and their beauty, but it is the sky that lasts.
Frederick LenzMost people are operating out of repetition. If you come to work or school each day with the same mind-state, you probably can't get more out of it than you did yesterday.
Frederick LenzThe purpose of all our explanations is not to have you understand anything, but for you to snap from the understanding of the intellect to the understanding of pure spirit. All our explanations work backwards.
Frederick LenzWhen you draw from the endless awareness of nirvana, you are no longer a slave to fortune. When pleasant experiences come your way, you can enjoy them. But if pain and misfortune befall you, you can rise above them and remain unaffected.
Frederick Lenz