Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.

The causal body is the determining factor in the changes that occur within your structure or growth rate.

The deeper side of the study occurs on levels of attention your mind is not aware of, but that your superconscious mind is - what don Juan calls the nagual.

Anyone has the ability, if they choose, to move to the higher end of the state of mind they are in. From that higher end, they can generate another state of mind.

People who work to bring about perfection see work as an extension of themselves. The point is to do a good job. That will empower you. To do a poor job will make you weaker.

It is only when we are by ourselves that we can know others. When we are with other human beings we are distracted. People try and dream us into their dreams.

Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata.