Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.

If you thrive on the city energy it is necessary to leave the city frequently and to walk in parks, to get away from people. You are more sensitive than you realize. Find a spot that makes you happy.

There are two sides to self-discovery, as in most things, an outer more popular side and an inner side. The popular side presents more of a simplified form.

Nirvana isn't a physical place. It is not like going to heaven. It just means no more individualized awareness, no aggregate body of experience.

Do not be a sniveler. Do not say you can't be happy, you can't be enlightened. How do you know? It is all chaos.

Just because it doesn't work out for you, doesn't mean that it's not wonderful for someone else.

If you lead a sloppy life, if you indulge in your emotions, if you're always upset, freaked out, stressful, and not happy, you are wasting power and your power level will get very low.