Sometimes people start to meditate and they get a headache. It's because they're trying too hard. You're pulling in too much energy.

When your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes in your mind ... just say no.

The world is always chaos, but we pretend that it's not because it makes us feel better. In doing so we're able to go through it in a specific manner and form: That's the tonal.

The world you experience, every day and night of your life, is transient. They only last for the blink of an eye, and then they dissolve back into that unknowable and formless eternity.

I respect self-giving and I've tried to lead my life with that as the ideal. But real self-giving is when we take our being, that which is most precious to us, and we throw it into eternity with a total sense of offering.

If one party is trusting, it is very easy during sex for the other party to format someone, to put thoughts in their mind, to jam their consciousness or attention, to lower their energy or just take power from them.

When you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look at something that is perfect, this will help you deal with the world better.