While I am here I would like to experience as many of the beauties of the world as possible and help others to do the same.
Frederick LenzI started to meditate formally at about 18. I would sit on a mountaintop in Southern California around twilight and focus on my third eye. Everything would become still and rings of light would appear, and I'd go through them. I would be beyond time and space.
Frederick LenzHave your life properly aligned with dharma. The technicalities of the movement of the kundalini are easy to master. Dharma is much more complex.
Frederick LenzWhen it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
Frederick Lenz