The nuns taught me that the best thing you can do in life when things get difficult is to work.

Self-control is completely necessary for increasing and raising your attention level. One of the places you practice that is at work.

Each one of you has created a sense of self. That's what the tonal does. Each one of you is taught a system of maintenance that has been developed by humankind from your birth till your death.

Think about what is in front of you, if you must think.

Living in the spiritual world is very easy, once you grow accustomed to it. But initially, it puts you through some changes.

Sit down, keep your back straight, relax and have an object on which to concentrate; you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.

When willpower is not guided, it's terrible. Hitler had a lot of will. But he used it for destructive purposes because he lacked wisdom.