Most people exist in very clouded states of mind. It's sort of like when you're underwater in a big swimming pool and you open your eyes, and you can't see very far and everything is distorted.

In addition to innocence, we have to have knowledge of good and evil.

Sit in front of an object of concentration with the eyes open. Focus on a candle flame, or a yantra, a little dot, something small. Just look at it. Focus on it until there is nothing else in your mind. This develops willpower.

People can insert thoughts into your mind. This is more dangerous for psychic people. Use concentration exercises and read to combat this; boredom is an easy way to be drained.

There are some beings who reach a point where they no longer want to move through the ten thousand states of mind. There is something else. It is beyond subject and object. That is nirvana.

Winning begins at home. It begins with your thoughts and your actions.

The nagual doesn't give you the ability to get what you want in the tonal.