Most people exist in very clouded states of mind. It's sort of like when you're underwater in a big swimming pool and you open your eyes, and you can't see very far and everything is distorted.

If there were no world, no time, no space, no condition, if none of us existed, that would be meditation.

Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.

Spiritual balance is the ability to remain happy, to not be hostile to your neighbor when they are being hostile, and not to get caught up in the trivia.

The buildup of negative auric vibrations initially impairs our ability to perceive psychically. They can eventually cause us to become ill. Most serious illnesses, including many types of cancer, are the result of auric toxicity.

The deeper side of the study occurs on levels of attention your mind is not aware of, but that your superconscious mind is - what don Juan calls the nagual.

Behind the transient reality, there is something else. It is a deeper, more permanent and unchanging reality that we Buddhists call nirvana.