The December - January period is the strongest time of the year. It is an easy time to shift states of mind.

When you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the session let go, just become eternity.

The teaching of the ten thousand states of mind, particularly as one advances further, is done through transmission. This is where we differ from teaching algebra or calculus.

A great deal of humility is necessary in the process of self-discovery. Humility is the ability to accept what and who you are at this moment.

The tantric path involves taking the mind and directing it beyond the senses.

Existence is the awareness of awareness.

It is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.