You must constantly strive to enlarge your awareness. Naturally, if you do, you will have an uncommonly fine and happy life.
Frederick LenzIf you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher incarnation. In your next lifetime you will be much wiser, much happier.
Frederick LenzThe most important thing is sensitivity. Many people have sex and don't feel anything, and that seems kind of sad to me. The answer is not necessarily the avoidance of sex, but learning to be sensitive and to love and to care.
Frederick LenzThe thing about Buddhism is that it stresses attainment of something ineffable, that is where it differs from other religions in that it's more correct. We live in a world with promises of paradise.
Frederick Lenz