Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is like focusing on happiness for several hours as you are walking around.
Frederick LenzEverything is subtle. Everything has a million sides. Everything is a manifestation of god. Everything is light. All beings are infinite. All things are perfect, in their own way.
Frederick LenzWhen you change your state of mind, your whole life changes, nothing remains the same. Nothing looks the same, because you have changed.
Frederick LenzThe chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to the exclusion of everything else.
Frederick Lenz