Don't be afraid to take a chance, to jump. Because death will always swallow you up anyway. Death is a friend; it encourages us to become aware, to become free.
Frederick LenzFor the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
Frederick LenzIf we are in the same state of mind, we just self-reflect, things are dull and gray and kind of boring.
Frederick LenzYou get a very different type of education if you go out to the desert, to the places of power, places where it is easy to cross over from one dimensional plane to another, where power hovers, so to speak.
Frederick Lenz