If you abuse power, you will be burned and then you will learn...if you live.

Some people travel to other dimensions in their astral bodies when they meditate. But astral traveling doesn't bring a person lasting happiness. If astral traveling is not done properly, it can be quite dangerous.

People who meditate seek good moments forever. They know that there are other worlds beyond this world. They feel it. I experience those worlds when I meditate.

Jealousy, anger, fear - these are ridiculous emotions that drain your power. You need to control them by being content, trusting that life knows what is best, accepting with an even mind whatever is presented to you.

One doesn't actually meditate on the navel. The chakra is located about two or three inches below the navel, at that point there is an energy access sphere in the middle of the body.

In Tantric Zen there is no rule. There is only your immediate experience.

So what you are accomplishing is entrenching yourself more and more in this world.