What will increase one person's personal power will not necessarily be the same for another.
Frederick LenzThe kundalini runs through you. It runs through the ida and the pingala, the two nerve channels in the subtle body; but there's a central channel, the shushumna, which is blocked. When it runs through that, then you can use the mystical kundalini.
Frederick LenzIf you attain liberation do not feel that it matters or it is important. You had nothing to do with it. If you are bound by ignorance do not feel bad. You had nothing to do with it.
Frederick LenzFocus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white light above your forehead is slowly moving in a clockwise direction.
Frederick Lenz