The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation, to observe yourself meditating and not be concerned with the results.

Jealousy, anger, fear - these are ridiculous emotions that drain your power. You need to control them by being content, trusting that life knows what is best, accepting with an even mind whatever is presented to you.

It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you give that best to others.

People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.

We know we should be completely humble. We should stop thinking that we're very marvelous because we're not. We are interesting at best because we are a part of life.

This is a place where the strong often victimize the weak.

The subtle physical body protects the body's physical health. It is the radiant life force that is you. When you get sick, it is because there is a problem with your subtle physical body.