In my very early childhood, when I was only 3 or 4 or 5, I would enter for many hours into meditative states in which the world would become light and energy and I would transcend the boundaries of the senses.
Frederick LenzWhile it is possible to create all your own energy, most people feed off the energy of others. If you could see on multiple planes of attention you would be astonished!
Frederick LenzAs you gain more discipline over your body, you will find that a corollary discipline will develop in the mind because the two really go together.
Frederick LenzAll of the energy of existence is going to flow through you. You will be in thousands of planes of consciousness at once or beyond in nirvana or having a sandwich with a friend.
Frederick Lenz