There is a whole crazy world around you. You can't control it, so don't even try. Because the more you try to control your environment, the more it controls you.
Frederick LenzMost people exist in very clouded states of mind. It's sort of like when you're underwater in a big swimming pool and you open your eyes, and you can't see very far and everything is distorted.
Frederick LenzIf there are problems with the subtle physical body, it's very hard for the kundalini to flow.
Frederick LenzI go snowboarding and scuba diving to get to places of power where I can more correctly perceive the still center of my own mind. I also find that extreme athletics helps to clarify your mind.
Frederick Lenz