Wisdom isn't to know these words. Wisdom isn't to have ideas or philosophies - those are just thoughts. Wisdom is to be that perfect consciousness.
Frederick LenzFor the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
Frederick Lenz