Almost all the people who lived in Atlantis meditated and had powerful psychic skills.
Frederick LenzIn Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.
Frederick LenzThe human life form vibrates at a certain rate, but all vibratory rates are not suitable for human life. So it's very necessary to meditate on higher octave energy, on the clear light, on joy, on happiness.
Frederick LenzIf you dig deeply, you will find that you are not a singular self but that there are many selves, many voices within you. The more conscious you are of those selves and the more you let them find expression through you, the more complete you will be.
Frederick Lenz