It is a dangerous assumption to say that people who drain energy "don't know what they are doing." People are sophisticated aware beings. Don't sit around and equivocate; they'll drain you more.

As you do your daily meditations, your life will change. Most people change between the ages of zero to four. The older we get the less we change. When we meditate we become perpetually young.

When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind.

You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists.

The trap of the self is the trap that causes unhappiness. We define ourselves too much; whereas the infinite, the pure radiant spirit, is not so definable.

In advanced practice there is a sense of commitment to the study. It is happy; it's never forced. It is a natural evolutionary process of an evolved being.

This is the most exciting study there is. It is the only thing I know of in life that makes you feel consistently better, whether it's success or failure, whether they love you or hate you.