What you need to learn are basic types of concentration, bringing more energy into your life, plugging up the holes where you lose energy, the basics of self-discovery.
Frederick LenzIt's not my light to begin with, in a sense; it's the light of God, the light of eternity. So take all you want!
Frederick LenzThe higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.
Frederick LenzMind is not simply the collection of aggregate cells inside your brain. If you are only the grey matter, then when that dies, you won't exist any more. It's not that easy. You exist forever.
Frederick Lenz