Beyond all of this is something else, perfection; not just as an ideation, but as a living reality. Even though it may just be an idea for you, hold that idea in your mind.
Frederick LenzBegin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.
Frederick LenzThe way you increase your energy is by letting go, ultimately. There is something inside you that knows what it should do, and you fight it all the time.
Frederick Lenz