One of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings.

The practice of meditation is emptying the mind. When the mind is empty, completely empty, it's perfect meditation. It's really that simple.

If there are problems with the subtle physical body, it's very hard for the kundalini to flow.

Atlantis was a highly evolved civilization where the sciences and arts were far more advanced than one might guess. Atlantis was technologically advanced in genetic engineering, computer science, inter-dimensional physics, and artistically developed with electronic music and crystal art forms.

They have said this is a lower level. Ridiculous! They're really both the same light, just two different forms.

In tantra we have complete faith in the winds of eternity. The key to tantra yoga is to feel that you are not the doer, that you cannot possibly act. All you have to do in life is to accept.

The most important thing is sensitivity. Many people have sex and don't feel anything, and that seems kind of sad to me. The answer is not necessarily the avoidance of sex, but learning to be sensitive and to love and to care.