The key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and doing it.
Frederick LenzJust see beauty as you walk around through your day. Feel things. Unhook from your thoughts and all the busy things you are doing. Start to look at life. This is mindfulness.
Frederick LenzThe nagual gives you the unknown; it gives you reality; it leads you to the totality of yourself.
Frederick LenzWhile I am writing about the details of my own intimate encounters and journeys in America and the Far East.
Frederick Lenz