The tantric path involves taking the mind and directing it beyond the senses.

Perception is a wave. You change as your perception of something changes because you define yourself as a reflection of whatever you happen to perceive.

Physical perfection, working out, adds to your spiritual perfection if that is your intent.

Meditate upon all the perfect light within your own mind! Do this repeatedly and the radiant Bodhisattvas of Wisdom and Laughter will visit you and change your karma forever!

At the umbilical region we actually network with people. Picture that you are cutting those cords to everyone you know. It doesn't mean you don't love them; you are just cutting down on the negative energy pickup from people.

I was initiated as a Buddhist monk at the age of 19, but I think that initiation is simply a starting point.

The way we gain wisdom in meditation is not by explanation. If you go into the planes of light, you will come out of the meditation knowing things ... things that are inexpressible.