The island of the tonal, the way we see life, is there so we can get through our life. It was never intended to become a dictator that would usurp all other views of the world and banish them.
Frederick LenzI can't give you happiness. I can show you where it is, but I can't give it to you. How can I give you what you already have? You have to get it yourself, inside your mind.
Frederick LenzImagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.
Frederick LenzPicture that the waves of golden light have now become a solid river of golden light that is constantly passing through you. Picture this golden light expanding beyond your body and filling up the entire room.
Frederick Lenz