Nothing lasts forever - except forever. That's the good news. It's a good thing that nothing lasts forever because things would get terribly boring.

The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power.

Everything around us is shifting all the time. Energy is moving in all things. What gives energy a continuity, what creates a pattern, is you.

The way you increase your energy is by letting go, ultimately. There is something inside you that knows what it should do, and you fight it all the time.

The third stage is no thought. No thought is not the end of meditation. It is the beginning of higher meditation.

The ashram is where everyone lives in the same building or on the same grounds. You feel that it's selfish for you to devote your life to one person. You don't just love the one, you love the many also.

Then on the other piece of paper, list all the people you know who are taking more than they're adding. Include people from the past.