Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts.
Frederick LenzSring is the mantra of beauty. Traditionally it is connected with Lakshmi, the Indian goddess of beauty. Chant "Sring" slowly, elongating each sound. As you do, you will see the consciousness of beauty of everywhere.
Frederick LenzCry to god. If you do that just for a couple minutes with your whole being, just like a child who so badly wants a cookie. You will break through the barrier of the mind.
Frederick LenzBeyond this world are countless dimensions. They stretch on forever. You can travel to them and have experiences in them.
Frederick Lenz