In tantra, samsara is viewed as the same thing as nirvana. Eating a hamburger is meditation.
Frederick LenzWhat you will be in your next life is the sum total of the realizations that you have had in this lifetime.
Frederick LenzHigher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes.
Frederick LenzFocusing on an enlightened teacher is a doorway. It is not a person. We are focusing on the light that passes through them. We are moving through them into the planes of light and eventually to nirvana.
Frederick Lenz