If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.

I've moved a lot of my students into a high state of mind, but they don't do the things I have shown them how to do. So then, they drop down into a lower stage of attention.

The mystical kundalini is something that I normally use when we're on field trips, when we go to a place of power.

The Eightfold Path is ordering the island of the tonal completely.

The heart chakra is located in the center of your chest. Hold your right or left hand out. Now say "Me" and, as you do so, touch your chest. You will automatically touch your heart chakra.

The causal body is the determining factor in the changes that occur within your structure or growth rate.

To become more aware, it is necessary to do something that you haven't done. Everything that you have done will only make you as aware as you are now.