The sensual experiences in life are not to be avoided. This is the philosophy of Tantric Buddhism - nor are they particularly to be sought after.
Frederick LenzI was very fortunate, and have always been, that the women I met and fell in love with were exceptional, from my first girlfriend to the woman I married when I was 21, to all the remarkable women I have known as either friends or lovers.
Frederick LenzIf we're distracted from the continual flow of perfect mind that we're in, suddenly everything configures, everything solidifies. Suddenly a shape appears out of flux, a world appears, karmas appear, pasts, futures, presents, time structures, ying and yang appear.
Frederick LenzTake a deep breath and exhale slowly. Mentally picture all tiredness, tension, and fatigue leaving you. Visualize that a wave of golden light is entering you at the top of your head and passing throughout your entire body.
Frederick Lenz