Our actions and experiences will direct us. In other words, we will be guided by the inherent emptiness of the things we choose to interact with.

This solidity is not true. The apparent solidity is the delusion of the senses and of the self. Everything is made up of infinite, intelligent light.

When you are afraid of someone, they can gain power over you, meaning they can drop your energy level.

Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.

The main reason people fail is they become attached to others who hold them back. Letting go of others and going forward may seem like a lonely and impossible task, but I assure you it is not.

The surface personality is only the beginning of what we are. So as we meditate, we still that surface personality, we can see beyond it, and we see that we encompass multitudes.

When your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes in your mind ... just say no.