How do you become enlightened? Have fun, meditate, don't take yourself too seriously, brush between incarnations and have a good teacher.
Frederick LenzSelfless-giving burns away the layers of the onion. Purity and humility keep meditation and selfless-giving clear. Love radiates through the entire practice because we do all of it only for love.
Frederick LenzThere are many ways to meditate. When you meditate, you are learning how to feel again.
Frederick LenzA teacher is not someone you need perpetually. You need them to show you how to get through the doorway; but once you get through the doorway, you are on your own.
Frederick Lenz