When you are afraid of someone, they can gain power over you, meaning they can drop your energy level.

When I play sports, when I dance, when I teach mysticism, I cannot explain, even to myself, how I do what I do.

Meditation is the short path to happiness. Meditation takes you beyond the desire-aversion operating system that offers very limited happiness and a great deal of frustration.

Within the universe there is a pure light. It is a light that is beyond all darkness. It does not give way to anything. It is the light of existence, the dharmakaya.

The place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.

When you think about something, you separate yourself from it.

Look for the things in your life that bring you stillness and happiness, not the things that make you crazy. Look inside yourself and look for that perfect stillness.