Within the human frequency of perception, what you see is what you get. I would classify the bottom of the band as severe unhappiness, depression and alimentation.
Frederick LenzIt takes a number of years to learn to hold the mind perfectly in one place. But each day we do it a little better, and in the doing we're releasing energy that is taking our mind in higher diffuse planes of attention.
Frederick LenzEvery person I've known has had an effect on me, as have people whom I've not met in the physical in this life, but whom I've met inwardly, teachers from other eras - Sri Ramana Maharshi, Sri Ramakrishna and Lao Tse.
Frederick Lenz