The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus of light, references the planes of light, of enlightenment.

You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won or lost.

Your karma is the sum total of your awareness field. Your awareness field is comprised of all the experiences that you've had in this life and all other lives.

Your tonal will enable you to deal with the world well, to do well in a career and interact with others.

The planes of light exist. Yoga is a method of unifying the energies of the body, the mind, and the spirit and directing them towards infinity, the planes of light.

The state of mind that you are in causes you to act in a certain way. Your actions will bear results. The ultimate result of all karmas and actions is state of mind. You are your state of mind.

If you wake up for a moment and look around at life, you will observe that nothing here lasts, nothing works out. There are no happy endings. All accomplishments are washed away by death or by the next moment.