The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus of light, references the planes of light, of enlightenment.

Help the world in any way that you want to. I have found that the more light you give and spread, the more you will evolve.

The key to gazing is stopping thought. Gazing is a soft focus; you are touching something with your luminosity. If you could but look into the mountains you would see a diffuse glow.

If you're a person who just wants to be in the world and doesn't want any knowledge, then I don't know what you are doing with this tape. Turn it off immediately.

There are planes that are not light. There are planes that are shadowy. But that is not our interest in meditation. We want brightness, ecstasy, brilliance beyond comprehension.

You should be drawing awareness from a deeper part of your being. Your deeper mind has everything already. It knows everything already. It has all the answers.

Spiritual balance is how you deal with opposition, outside of yourself and within.