The crown chakra is located several inches above the head, but it is not connected. The crown chakra, also known as the thousand-petal lotus of light, references the planes of light, of enlightenment.

Take out two pieces of paper. One piece of paper, list all the people you know who are adding to your life.

What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually become light.

Fame does not make you happy. It just makes you look in the mirror a lot, worrying about how you look today for your audience.

Rama is a fairly common name in India. It symbolizes an individual who is interested both in enlightenment and martial arts. I do not claim to have any past life connection with the historical Rama. It's just a name I liked.

There is another kind of wisdom, the wisdom of following - the wisdom of not taking the lead with your ego.

Happiness is not the same as pleasure. Pleasure is an immediate experience, very transient in nature, that's enjoyable, and if we experience a great deal of it - there's a sense of satiation.